Picking Yourself Up After Getting Laid Off

Posted on Nov 23rd 2009, 01:17 am, under Career Advice

Last week, we listed several ways to secure yourself financially in case you lose your job. This week, we deal with how to bounce back from that setback.

Whatever the reason for your termination, losing your job means that you're back in the job market. True, it can be a real blow to lose a steady source of income, but instead of sitting around being depressed, the best thing to do is to jump back immediately into a search for a new career. Don't be discouraged; this as an opportunity to start anew. 

1. Decide whether it's time for a career change. Were you happy in your old job? If not, did you acquire any skills that you can use in another industry? If you're uncertain about what you want to do, career assessment tools and websites such as CareerMaze and Job Diagnosis can help to point you in the right direction.

2. Give your resume an overhaul. You may wish to add a section listing your transferable skills and key accomplishments, if you haven't done so already. Put it at the top so you can draw attention away from your employment history and last employer. Instead of using a chronological format, make a functional resume. In addition, make a second, text-only resume that can be scanned for keywords in an online database (use a simple format with no pictures, lines, bullets). 

3. Consider whether to relocate or remain where you are. Are there more job opportunities elsewhere? Think about it and consider our advice here as well

4. Use your network. Tell your professional contacts, as well as family and friends, that you're back in the job market. You don't need to tell them that you were let go, but in these tough times it's nothing to be ashamed of either. The more you spread the word, the greater your chances of getting a reference or referral.

5. Prepare yourself for rejection. It's never easy when you get it, but don't let it discourage you too much. It's a natural part of any job search. And if you do get rejected, turn it into a constructive opportunity by asking what you could have done to get the position.  

In everything you do, stay positive and persevere. It may sound trite, but maintaining a healthy attitude really is the best strategy for getting through lean times.